The Yoga of Leadership
admin2013-10-08T15:55:16-08:00Yoga is a way to unite the mind, body and spirit. It has been a path to a happier, healthier and more mindful existence for me. I am excited to share that I recently completed
Do You See What I See?
admin2012-08-10T17:23:28-08:00A terrific new yoga studio called You and the Mat just opened in Laguna Niguel. I can literally walk there from my house. On a recent Saturday morning, I walked in and was greeted