We often operate from old identity scripts: “I have to be the strong one.” “I can’t say no.” “I should be able to handle this.” These scripts quietly run our lives until we name them. When you rewrite the script, you reclaim your agency. I share how to flip these scripts in one of the 8 Building Blocks of Relevancy.
Comment FLIP and I’ll send you the Building Blocks📈✨
Comment FLIP and I’ll send you the Building Blocks📈✨
There’s something revealing about seeing yourself sketched without features, no eyes, no smile, no expression to hide behind. It made me think about who we are when we’re not performing, not pleasing, not carrying the old stories we’ve outgrown😊
Two self‑coaching questions to sit with: • What part of me am I still trying to protect that I have outgrown? • Who might I become if I let myself be seen in a new way?
Here’s to the courage of becoming🤍
Two self‑coaching questions to sit with: • What part of me am I still trying to protect that I have outgrown? • Who might I become if I let myself be seen in a new way?
Here’s to the courage of becoming🤍
There’s something revealing about seeing yourself sketched without features, no eyes, no smile, no expression to hide behind. It made me think about who we are when we’re not performing, not pleasing, not carrying the old stories we’ve outgrown😊
Two self‑coaching questions to sit with: • What part of me am I still trying to protect that I have outgrown? • Who might I become if I let myself be seen in a new way?
Here’s to the courage of becoming🤍
Two self‑coaching questions to sit with: • What part of me am I still trying to protect that I have outgrown? • Who might I become if I let myself be seen in a new way?
Here’s to the courage of becoming🤍
Come see us at the LA Times Festival of Books📚✨
Join us on April 19 at Booth #304 to connect, grab a copy of Stir It Up! and be part of the conversation around leadership, growth, and staying relevant. Will we see you there?
Join us on April 19 at Booth #304 to connect, grab a copy of Stir It Up! and be part of the conversation around leadership, growth, and staying relevant. Will we see you there?
Come see us at the LA Times Festival of Books📚✨
Join us on April 19 at Booth #304 to connect, grab a copy of Stir It Up! and be part of the conversation around leadership, growth, and staying relevant. Will we see you there?
Join us on April 19 at Booth #304 to connect, grab a copy of Stir It Up! and be part of the conversation around leadership, growth, and staying relevant. Will we see you there?
I love spring! The beauty of it. The possibility in it. The emergence that can happen when seeds have been water. It’s a season of hope🌻💛
What is ready to unfold for you? What will you become? It’s not too late✨
What is ready to unfold for you? What will you become? It’s not too late✨
I love spring! The beauty of it. The possibility in it. The emergence that can happen when seeds have been water. It’s a season of hope🌻💛
What is ready to unfold for you? What will you become? It’s not too late✨
What is ready to unfold for you? What will you become? It’s not too late✨
I love spring! The beauty of it. The possibility in it. The emergence that can happen when seeds have been water. It’s a season of hope🌻💛
What is ready to unfold for you? What will you become? It’s not too late✨
What is ready to unfold for you? What will you become? It’s not too late✨
I love spring! The beauty of it. The possibility in it. The emergence that can happen when seeds have been water. It’s a season of hope🌻💛
What is ready to unfold for you? What will you become? It’s not too late✨
What is ready to unfold for you? What will you become? It’s not too late✨
Agency isn’t control. It’s choice. Even in chaos, you get to choose your next move. That’s where your power lives🔋
Comment with one place you want more agency this week👇🏼
Comment with one place you want more agency this week👇🏼
Agency isn’t control. It’s choice. Even in chaos, you get to choose your next move. That’s where your power lives🔋
Comment with one place you want more agency this week👇🏼
Comment with one place you want more agency this week👇🏼
Boundaries are a form of agency. Abandoning them is a form of selfbetrayal. Every time you say yes when you mean no, or break a commitment you made to yourself, you give away a piece of your agency. Protecting your boundaries willreduce feelings of overwhelm🤔
Which boundary are you reclaiming this month?💪🏼
Which boundary are you reclaiming this month?💪🏼
Boundaries are a form of agency. Abandoning them is a form of selfbetrayal. Every time you say yes when you mean no, or break a commitment you made to yourself, you give away a piece of your agency. Protecting your boundaries willreduce feelings of overwhelm🤔
Which boundary are you reclaiming this month?💪🏼
Which boundary are you reclaiming this month?💪🏼
Grateful to share copies of Stir It Up! with the dedicated @casaoc volunteers. Recognition is lifeblood to keep people engaged and interested. Don’t overlook this important retention strategy 🔍
Self-Coaching Question: Who can I thank today?🤩
Self-Coaching Question: Who can I thank today?🤩
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