The Lightness of Being
admin2017-07-15T11:46:54-08:00The moment we try to be still, we discover just how restless our mind can be. The harder we force it to be calm, the worse it gets. With practice we can come into
Using the F Word at Work
admin2017-07-15T11:46:54-08:00Some people would rather drop the "f" bomb at work than talk about the other "f" word - feelings. That's right - feelings have a place at work. How can they not?We are after all
The Least Amount
admin2017-07-15T11:46:54-08:00I have always been one to give my fullest effort, but at a certain point in my life between family, career and well-being that became almost impossible. As I started to reexamine my life, I
For Better Results, Manage Your Energy
admin2017-07-15T11:46:55-08:00Help me manage my time. Help me prioritize my work. Help me get more done. Okay! I recorded a podcast that can help you get more done in less time by focusing not on checklists
Forget about Time: Learn to Manage Disruptions
admin2017-07-15T11:46:59-08:00It’s Friday afternoon, on the 4th of July holiday weekend. I am running out of time to “ship” my blog. I am not answering the phone, watering the flowers or packing my bags for our
35 is the new 80
admin2017-07-15T11:46:59-08:00Remember the days when people bragged about the hours they logged at the office. It was a badge of honor to be the last person to leave the office. The tide is changing.\n\nI was reconnecting with