The Yoga of Leadership
Yoga is a way to unite the mind, body and spirit. It has been a path to a happier, healthier and more mindful existence for me. I am excited to share that I recently completed the Silk Road (Yoga) Sangha and Multidisciplinary Yoga teacher training. \n I am grateful to Daniel E. Hickman, Denise Antonini and all the other You and the Mat teachers […]